The Grocery List is specific in the Organic foods due to the additives found in other foods and certain foods are left off due to their effect on the gut, inflammation that they cause and the disruption of the good bacteria you're wanting to keep stable.
It has taken years of education, wasted money on diet products, nearly 20 years in the medical field and over $100k invested to finally learn and implement these strategies to gain gut balance, increase metabolism and begin to lose weight naturally.
If you are serious about changing your life to really find that lifestyle of sustainable wellness, you can book a FREE consult with me here and I can discuss with you how we, together, can achieve your ultimate goal of health!